2,418 people matched this week

Goals areeasier withsomeone waiting.

Built for ADHD brains. Tandem pairs you with one partner who has ADHD too and shares your goal and pace. Small steps, streaks that forgive bad weeks, and company when starting is hard.

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Run a marathonShip the side projectWrite 500 words a dayLearn SpanishQuit doomscrollingSave for a houseMeditate dailyFinish the thesis
Why a partner

People who commit to a specific person are up to 95% more likely to hit their goal. Not an app. Not a streak counter. A human who notices when you skip.

01 / 04

Tell us what you're chasing.

Pick a goal, how often you want to check in, and whether you want a gentle cheerleader or a tough coach.

02 / 04

We find your counterpart.

Our matching weighs goal overlap, timezone, schedule and communication style. Most people are matched in under 48 hours.

03 / 04

Meet, then commit.

A 15-minute intro call. If it clicks, you both sign a lightweight pact: what you'll do, and when you'll report back.

04 / 04

Show up for each other.

Weekly check-ins, a shared streak, and nudges when one of you goes quiet. Rematch any time, no questions.

Y
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🏃 Marathon · 4x/week
🕒 GMT+1 · mornings
🤝 Pact signed
🔥 12-week streak
Try it — live preview

Build your match.

01 What's the goal?

02 Check-in rhythm

03 Partner style

Soft landingDirect

04 Best time to talk

Your top match
● Online now
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M
Maya R.
Lisbon · GMT+1 · 3 partners helped

Request intro
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of pairs still checking in after 3 months

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median time from sign-up to match

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more goals completed vs. going solo

0k

active partnerships in 94 countries

Stories

Pairs that stuck.

Scroll to meet a few of the partnerships that turned "someday" into done.

🔥 34-week streak
"I'd started and quit running six times. Knowing Dev would ask on Sunday is the only reason I got out the door in February."
AD
Ana & DevFirst half marathon, Oct
🔥 21-week streak
"We write in different genres, on different continents. Every Friday we swap word counts. My novel draft is done."
KJ
Kofi & Jules92,000 words, finished
🔥 18-week streak
"Tough-coach mode was exactly what I asked for. Priya doesn't accept 'busy week' as an answer. The app launched in May."
PS
Priya & SamShipped a side project
🔥 52-week streak
"A year of Tuesday calls, all in Spanish. We started at A2. Last month we argued about football for an hour."
LT
Lena & TomásA2 → B2 Spanish
🔥 26-week streak
"Money was the thing I never talked about. Having one person to be honest with cleared $11k of card debt."
RN
Rae & NoorDebt-free in 6 months
Free, for everyone

No plans. No paywall. Just a partner.

Matching

∞

Find someone who shares your goal, timezone and pace.

  • Matched in under 48 hours
  • Rematch whenever you need
  • Any goal, any size

Showing up

Weekly

Tools that keep both of you honest, all included.

  • Pact builder & goal tracker
  • Check-in reminders & nudges
  • Shared streaks
  • Video check-ins
Get matched

Groups

Together

Run a matching pool for your team, class or club.

  • Private matching pools
  • Pair people up in one go
  • Anonymous group progress

Stop goingit alone.

You're in the queue. We'll email your match soon ✦